. . . . google-site-verification=JYOI2rmIG-_9uImydKZUDklfI_ijNbtW-u5ODt8kVpc 3-Minute Meditations | MindPost1


Peace of Mind

Clarity of Thought


and More ....

  • Cutting Edge Proven Meditation Techniques

  • 3 Most Common Barriers revealed

  • Guided Meditations

  • Life Changing

  • Realistic

  • Time Friendly

  Adam Michael Brewer, Creator of

 3-Minute Meditations,

    is a Meditation Guide

      Wellness Coach  &

    Mind/Body Specialist

What People Say

“As a 45-year-old trying to balance work and family life, I found the 3 Minute Meditation to be a great stress reliever. 3MM provides big impact for such a small commitment of time and is very easy to do. I recommend it for anyone who is looking to improve the quality of their lives”       


 Dan Schuman Cleveland, OH

“The 3 Minute Meditations Book takes you thru a 28 day journey, enveloping the core of all things life has to offer, opening our Minds into accepting all the goodness there is within ourselves and others. You can do these Meditations anywhere at any time with ease.  These 3 minutes a day can really change your life!”         


Janae Brand Marina Del Rey, CA